Menopause Symptoms – And How to Beat Them

The menopause marks the end of a woman's fertility, and the end of her menstruation. This is a significant point in her life as her periods come to an end; the absence of something that she's lived with for the majority of her adult life can cause some fairly major physical and emotional effects.For more information about the Menopause effectsand symptoms, you can also visit

Most women go through the menopause at the age of about 52. After a year without a period, a woman is said to be postmenopausal. Some women, however, experience the menopause much earlier: if a woman goes through the menopause before she reaches 45 years of age she is said to have experienced a premature menopause.

Although we tend to think of the menopause as a defining event, it isn't really that clear. When a woman's hormones really begin to decrease, she's likely to experience more intense mood swings, possibly hot flushes and night sweats, and some change to the lubrication in her vulva. Some of the mood swings are hormonally induced, but others are certainly the result of coming to terms with the transition from fertility to infertility.

Of course there is no clear division between the perimenopause and the menopause itself, even though we traditionally think of the perimenopause as a period leading up to the menopause: in fact, the symptoms are very much the same, including night sweats, hot flashes, irregular menstrual cycles, and mood swings. It's a question of degree, in that the symptoms may be more intense and pronounced during the menopause itself.