Stop Painful Heartburn And Acid Reflux

Heartburn happens due to acid reflux, a gastrointestinal disorder in which stomach acid comes back to the chest via the esophagus and causes a burning sensation that further is able to spread to the neck and throat. The burning pain can last for several minutes or hours. This condition does not have an effect on the heart but yes if you experience chest pain, then it is suitable to consult the doctor.

If you experience painful heartburn more than once a week, it could be a symptom of GERD or gastroesophageal reflux disease. It is important to know how to stop the painful heartburn before your condition could be worse. You can also visit Stomach Cancer Claim to read more about the medications and the precautionary measures.


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Acid reflux is a major cause of stomach ulcers so as to stop the painful heartburn you should know how to stop the acid reflux. Occasional acid reflux may not be a serious problem but if it becomes frequent, your throat may be inflamed or bleeding and swallowing food could be a problem. The best way to consult a doctor to get a proper diagnosis and to quickly resolve your problem.

In addition to medical care, changes in lifestyle and home care is also able to control your acid reflux. The following are some of the tips:

Avoid sleeping or lying on your back with a full stomach if you want to stop the painful heartburn. A full stomach is responsible for producing more acid. It is also supposed to eat at least 3-4 hours before bedtime and do not overeating.

Avoid putting pressure on your abdominal area. This is only possible by not wearing tight-fitting clothing or tight belts because they squeeze your stomach.

Diet modification is also the best way to cure the acid reflux problem. Make sure that you will not eat those foods that can hit upon the acid reflux. Foods such as citric acid, fatty foods, and caffeinated drinks must be avoided.