Natural remedies for headaches are increasingly a popular alternative to prescription medications and are now available in an entirely natural way. There are no side effects and the effects can last many months!
Bath Salt is said to have many benefits. There are many testimonials that can be found on the internet, which are anecdotal at best. Most of these have been written by visitors to the website, but bath salt is highly likely that they are not independent research researchers, but paid staff.
For years, I was a skeptic about the effectiveness of sea salt for headaches. I often wondered how the aches and pains in my head could possibly disappear if salt is absorbed into the body. The irony was, I would use salt on my scalp and the pain would disappear.
But after a year of research I finally decided to try a Dead Sea salt soak. After taking a bath with it, I relaxed and felt a bit more relaxed. I had an itchiness in my head and it felt like it was coming and going. On the second day, the itchiness was gone and I got a great head of hair!
Of course, I know it isn't the Dead Sea salt that makes the difference, but it did help me relax and it seemed to be making some sort of positive change in my head ache. I still use it on a regular basis and feel so much better.
However, when I look at the manufacturers' own claims, they are quite contradictory. For example, they will tell you that there is no need to use any other ingredients, but they will still use "special" oils. Do they not realise that all we need is Dead Sea salt to clear our heads?
Another thing to note is that most people can't seem to tell the difference between the Dead Sea salt and any other kind of salt. They can tell if you add water to your salt solution or use it in the shower. What's more, I didn't suffer from any reactions and after the first bath, the headache still wasn't very severe. That is why I decided to buy some in the store and add them to my regular mix of hot and cold oatmeal.
After a few days I started to see a difference and I haven't had a headache since. The nasal congestion wasn't as bad as it had been before and I could feel the sensation of a congested nose and sinus area. I also noticed that my eyes and ears seemed clearer.
I now add a Dead Sea salt soaks into my headache treatment twice a week. I only add half a teaspoon to a cup of hot water and I try to blend it with oatmeal and hot water. If you add to hot water and mix it with oatmeal, the mixture could turn out to be too thick.
But if you add the Dead Sea salt to cold water and heat it just a little, you will get a better taste. I find that some people have a difficult time blending the sea salt with the cold water, but it does seem to work for some people.
All in all, I am very happy with my treatment of my headaches using Dead Sea salt. If you have any type of headache, please don't try to use your regular medications without first trying the sea salt.
There is a growing awareness that supplements like sea salt are safe for our bodies. It is a good idea to follow the makers' advice, but if you do need medication, it can be a great addition to any holistic approach.